by TSP | Sep 21, 2022 | Blog, Newsletter
There is no wrong way to practice gratitude or celebrate World Gratitude Day. Here is a fun idea, challenge yourself to 30 days of gratitude (learn about the challenge below). 30 Days Of Gratitude Challenge You can start this challenge any time, but why not kick...
by TSP | Aug 31, 2022 | Blog, Newsletter
Steps everyone can take to remain independent as long as possible By Barry J. Jacobs AARP “Will you still need me? Will you still feed me? When I’m 64,” sang 25-year-old Paul McCartney on the Beatles’ “When I’m 64,” a tune on the Sgt....
by TSP | Aug 31, 2022 | Blog, Newsletter
The inability to balance on one leg for 10 seconds may be a warning sign ANDRESR / GETTY IMAGES By Donna Fuscaldo, AARP An inability to balance for more than 10 seconds on one leg in midlife could be an indicator of early death, according to...
by TSP | Aug 31, 2022 | Blog, Newsletter
A realistic guide to self-care during the pandemic by Lee Woodruff, AARP, February 17, 2021 When I was actively caring for my husband during his recovery from a brain injury, there was one simple phrase that could instantly light my tail feathers on fire: “Be sure to...
by TSP | Mar 25, 2022 | Blog
May 19,2020 / Jane Stewart Springtime has arrived! The sweet smell of freshly mown grass is in the air. The splash of gentle rain on leaves and windowpanes gives us a sense of hope and tranquility. Flowers will soon be in full bloom, and trees that stood cold and bare...