by Teresa Jepsen | Dec 1, 2022 | Blog, Newsletter
Jordan Miller / Kyla Miller – Nov 23 2022 Gradually adjusting from hot to cold showers is recommended./shutterstock How many of us can actually say that we take regular cold showers? If you’re from a colder climate, the number is likely to be even less. However,...
by Teresa Jepsen | Dec 1, 2022 | Blog, Newsletter
Getty Image Feeling stressed? Reset your expectations and enjoy the little moments By Amy Goyer AARP November 19, 2018 For some family caregivers, the holidays can be a joyful time when spirits are lighter. It feels good to care for loved ones and enjoy time together,...
by Teresa Jepsen | Oct 26, 2022 | Blog, Newsletter
By Anne Marie Thompson|November 25th, 2019|Diet & Nutrition Thanksgiving is a wonderful holiday where friends and family gather to celebrate all they are grateful for with a delicious feast. However, Thanksgiving dinners have the potential to deliver a lot of...
by Teresa Jepsen | Oct 4, 2022 | Uncategorized
OCTOBER 29, 2020 – First Light Home Care Are you looking for a spook-tacular way to safely celebrate Halloween with your elderly parent this weekend? FirstLight Home Care has these franken-tastic ideas to make this Halloween the best. Adorn festive pumpkins....
by Teresa Jepsen | Sep 30, 2022 | Blog, Newsletter
Get help with this tough decision Moving to assisted living is a huge, difficult, and often heart-wrenching decision for caregivers. Guilt, promises made, and feelings of obligation make it even harder. Because there are so many emotions involved, it can be tough to...
