by Teresa Jepsen | Aug 4, 2026 | Blog, Newsletter
Most people think of it as a summertime nuisance. But even one burn can leave lasting damage that increases your risk of cancer as you age stock photo By Joyce Sampson, AARP Published July 01, 2026 Key takeaways Even one bad sunburn can damage DNA and raise cancer...
by Teresa Jepsen | Aug 4, 2026 | Blog, Newsletter
stock photo Irish Journal of Medical Science, June 2026 | Kevser Gürsan et al., Uşak University Metabolic health doesn’t operate on its own. New research from Türkiye finds that fatigue and slowed reflexes begin appearing in adults with prediabetes, a metabolic state...
by Teresa Jepsen | Aug 4, 2026 | Blog, Newsletter
stock photo Clinical Nutrition, August 2023 | Ellice Parkinson et al., University of East Anglia About 1 in 4 adults over 65 are dehydrated on any given day—not because of illness, exposure, or weather, but because they simply aren’t drinking enough. A systematic...
