by Teresa Jepsen | Aug 4, 2026 | Blog, Newsletter
Most people think of it as a summertime nuisance. But even one burn can leave lasting damage that increases your risk of cancer as you age stock photo By Joyce Sampson, AARP Published July 01, 2026 Key takeaways Even one bad sunburn can damage DNA and raise cancer...
by Teresa Jepsen | Aug 4, 2026 | Blog, Newsletter
stock photo Irish Journal of Medical Science, June 2026 | Kevser Gürsan et al., Uşak University Metabolic health doesn’t operate on its own. New research from Türkiye finds that fatigue and slowed reflexes begin appearing in adults with prediabetes, a metabolic state...
by Teresa Jepsen | Aug 4, 2026 | Blog, Newsletter
stock photo Clinical Nutrition, August 2023 | Ellice Parkinson et al., University of East Anglia About 1 in 4 adults over 65 are dehydrated on any given day—not because of illness, exposure, or weather, but because they simply aren’t drinking enough. A systematic...
by Teresa Jepsen | Jul 6, 2026 | Blog, Newsletter
American College of Cardiology Annual Scientific Session, March 2026 | Prem Patel et al., University of Massachusetts Chan Medical School | All of Us Cohort People who exercised regularly between 7 a.m. and 8 a.m. had the lowest odds of coronary artery disease in a...
by Teresa Jepsen | Jul 6, 2026 | Blog, Newsletter
Nature, February 2026 | Ahmed Disouky et al., University of Illinois Chicago Some adults in their 80s retain memory performance that matches people three decades younger. A study published in Nature in February 2026 helps to explain why. Researchers at Northwestern...
