by Teresa Jepsen | Sep 2, 2026 | Blog, Newsletter
According to the Centers For Disease Control and Prevention (CDC), 25% of U.S. deaths are due to heart disease. Cardiovascular Vitality — Heart-Healthy Habits Backed by Science Source Reference: Adapted from Show Your Heart Some Love: Heart-Healthy Living on the...
by Teresa Jepsen | Aug 19, 2026 | Blog, Newsletter
Several states are considering public options similar to the program Washington launched in July Key Takeaways Washington state has launched WA Cares, the first state-run long-term care insurance program. Policy experts say the program could show whether public...
by Teresa Jepsen | Aug 19, 2026 | Blog, Newsletter
If you or a loved one has been diagnosed with Alzheimer’s disease or a related dementia, it may be difficult to think beyond the day to day. However, taking steps now can help prepare for a smoother tomorrow. Over time, the symptoms of Alzheimer’s and related...
by Teresa Jepsen | Aug 4, 2026 | Blog, Newsletter
Most people think of it as a summertime nuisance. But even one burn can leave lasting damage that increases your risk of cancer as you age stock photo By Joyce Sampson, AARP Published July 01, 2026 Key takeaways Even one bad sunburn can damage DNA and raise cancer...
by Teresa Jepsen | Aug 4, 2026 | Blog, Newsletter
stock photo Irish Journal of Medical Science, June 2026 | Kevser Gürsan et al., Uşak University Metabolic health doesn’t operate on its own. New research from Türkiye finds that fatigue and slowed reflexes begin appearing in adults with prediabetes, a metabolic state...