by Teresa Jepsen | Feb 28, 2023 | Uncategorized
Study finds looking on the bright side of life may pay dividends ALISTAIR BERG By Peter Urban, / AARP/June 17, 2022 If you want to give yourself a better shot at extending your life span, put your mind to it. New research published in the Journal of the American...
by Teresa Jepsen | Jan 25, 2023 | Uncategorized
Help control your blood pressure numbers by watching what’s on your plate By Hallie Levine, AARP – January 24, 2023 UDRA / GETTY IMAGES Nearly half of all adults — 47 percent — have high blood pressure, defined as anything greater than 130/80 mmHg, according to...
by Teresa Jepsen | Jan 25, 2023 | Uncategorized
The decision has lasting effects for caregivers, but employers may be able to help SHESTOCK/GETTY IMAGES By Sharon Jayson, AARP. November 21, 2022 The pandemic disrupted the world of work, including the legion of employees who are also family caregivers. Many left...
by Teresa Jepsen | Jan 20, 2023 | Uncategorized
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by Teresa Jepsen | Dec 28, 2022 | Uncategorized
Gratitude is a quick and easy way to reduce caregiver stress A quick, easy, and effective way to reduce caregiver stress is to practice gratitude. Gratitude is about noticing that there are some good things in your life, no matter how difficult things get....
by Teresa Jepsen | Oct 4, 2022 | Uncategorized
OCTOBER 29, 2020 – First Light Home Care Are you looking for a spook-tacular way to safely celebrate Halloween with your elderly parent this weekend? FirstLight Home Care has these franken-tastic ideas to make this Halloween the best. Adorn festive pumpkins....
