by Teresa Jepsen | Nov 2, 2026 | Blog, Newsletter
stock photo Alzheimer’s Care: 9 Ways to Make the Holidays More Enjoyable What comes to mind when you think of the holiday season? For most, the holidays are a time of warmth, harmony, and togetherness for friends and family. However, they can also be a source of...
by Teresa Jepsen | Nov 2, 2026 | Blog, Uncategorized
Not feeling particularly cheery this time of year? You’re not alone. Many find that the holidays bring as much stress as they do joy. But there are ways to ease through the season. To help make the most of your festivities, Neda Gould, Ph.D., clinical psychologist and...
by Teresa Jepsen | Nov 2, 2026 | Blog, Newsletter
Gradually easing off a rigid routine can restore balance when a good habit starts running your life. You can replace it with something more meaningful, like time with loved ones. Just as we know some habits are bad for us, we know others are good. But are habits...
by Teresa Jepsen | Oct 7, 2026 | Blog, Newsletter
stock photo As the leaves begin to change and a crisp breeze fills the air, fall invites us to slow down, reflect, and take extra care of our health. For older adults, seasonal wellness is especially important—cooler temperatures, shorter days, and the start of flu...
by Teresa Jepsen | Sep 28, 2026 | Blog, Newsletter
Researchers are uncovering how microscopic plastic particles spread through the environment, enter the body, and may affect human health Plastic is everywhere. It would be impossible to calculate how many items contain plastic, but it is certainly the majority of...
