5 Exercises That Can Keep Your Brain Sharp

by | Mar 8, 2022 | Newsletter

Physical activity can boost memory, improve thinking, even lower dementia risks — and it’s not too late to start by Hallie Levine, AARP, March 2, 2022 GETTY IMAGES We’ve known for some time that what’s good for your heart is good for your brain. This is especially...

What Are the Benefits of a Medical Alert System for Seniors?

by | Mar 8, 2022 | Newsletter

Many doctors may encourage seniors to wear portable monitors to check on their blood pressure, heart rate or other medical conditions. These devices can come in smartwatches, blood pressure cuffs and glucose monitors. Using this method, sometimes called “automated...

10 Things to Purge at the Start of the New Year

by | Jan 27, 2022 | Newsletter

10 Things to Purge at the Start of the New Year It’s time to toss the old toothbrushes and takeout menus by Rachel Nania, AARP, December 30, 2019 Getty Images Why wait until spring to clean and organize your life? The start of a new year is the perfect time to...
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