by Teresa Jepsen | Dec 28, 2022 | Blog, Newsletter
Even small efforts to declutter can lead to tidier spaces SOLSTOCK/GETTY IMAGES We love to think about decluttering and organizing. But we don’t always love to do it. Last year, people binge-watched The Home Edit on Netflix to see pantries and...
by Teresa Jepsen | Dec 28, 2022 | Uncategorized
Gratitude is a quick and easy way to reduce caregiver stress A quick, easy, and effective way to reduce caregiver stress is to practice gratitude. Gratitude is about noticing that there are some good things in your life, no matter how difficult things get....
by Teresa Jepsen | Dec 2, 2022 | Blog, Newsletter
Those who were most active in the early or late morning had between 11 percent and 16 percent lower risks of incident coronary artery disease.(Drazen Zigic/Shutterstock) New research suggests that physical activity in the morning may lower the risk of heart...
by Teresa Jepsen | Dec 1, 2022 | Blog, Newsletter
With APRs at record highs, consumers have to be careful they don’t rack up more debt By Donna Fuscaldo, AARP/November 28, 2022 Percentage off, zero interest and no payments for 12 months are just a small sampling of what retailers will dangle in front of shoppers to...
by Teresa Jepsen | Dec 1, 2022 | Blog, Newsletter
Jordan Miller / Kyla Miller – Nov 23 2022 Gradually adjusting from hot to cold showers is recommended./shutterstock How many of us can actually say that we take regular cold showers? If you’re from a colder climate, the number is likely to be even less. However,...
