by Teresa Jepsen | Feb 4, 2026 | Blog, Newsletter
Stock Photo Holidays are a great excuse to boost joy for seniors. Valentine’s Day is no exception. Valentine’s Day is a celebration of love in all its forms, including friendship, companionship, and appreciation. For older adults, this holiday can play an important...
by Teresa Jepsen | Feb 4, 2026 | Blog, Newsletter
New Dietary Guidelines Emphasize Protein, Healthy Fats stock photo By Kristen Fischer, \AARP 13 Published January 08, 2026 Eat more protein, don’t fear full-fat dairy, limit ultra-processed foods, stick with whole grains and keep an eye on added sugars. Those are some...
by Teresa Jepsen | Feb 4, 2026 | Blog, Newsletter
Age and other risk factors can contribute to increasing numbers that are often detected only by a blood test Benjamin Currie By Kimberly Goad, AARP Published February 04, 2026 High cholesterol can be sneaky. Similar to other conditions that raise your risk for...
